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Blood Type B
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| Choose from the list below to go straight to that particular food type or browse through the entire list.
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| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Abalone |
Slightly Acidic |
NEUTRAL |
| Anchovy |
Slightly Acidic |
AVOID |
| Barracuda |
Slightly Acidic |
AVOID |
| Bass Bluegill |
Slightly Acidic |
AVOID |
| Bass Sea |
Slightly Acidic |
AVOID |
| Bass Striped |
Slightly Acidic |
AVOID |
| Beluga |
Not Determined |
AVOID |
| Bluefish |
Slightly Acidic |
NEUTRAL |
| Bullhead |
Slightly Acidic |
NEUTRAL |
| Butterfish |
Slightly Acidic |
AVOID |
| Carp |
Slightly Acidic |
NEUTRAL |
| Catfish |
Slightly Acidic |
NEUTRAL |
| Caviar |
Not Determined |
BENEFICIAL |
| Chub |
Not Determined |
NEUTRAL |
| Clam |
Low Acidity |
AVOID |
| Cod |
Slightly Acidic |
BENEFICIAL |
| Conch |
Low Acidity |
AVOID |
| Crab |
Moderate Acidity |
AVOID |
| Crab (Horseshoe) |
Moderate Acidity |
AVOID |
| Croaker |
Slightly Acidic |
BENEFICIAL |
| Cusk |
Slightly Acidic |
NEUTRAL |
| Drum |
Slightly Acidic |
NEUTRAL |
| Eel |
Slightly Acidic |
AVOID |
| Flounder |
Slightly Acidic |
BENEFICIAL |
| Frog |
Not Determined |
AVOID |
| Gray sole |
Slightly Acidic |
NEUTRAL |
| Grouper |
Slightly Acidic |
BENEFICIAL |
| Haddock |
Slightly Acidic |
BENEFICIAL |
| Hake |
Slightly Acidic |
BENEFICIAL |
| Halfmoon Fish |
Slightly Acidic |
NEUTRAL |
| Halibut |
Slightly Acidic |
BENEFICIAL |
| Harvest Fish |
Slightly Acidic |
BENEFICIAL |
| Herring Fresh |
Slightly Acidic |
NEUTRAL |
| Herring Pickled |
Not Determined |
NEUTRAL |
| Lobster |
High Acidity |
AVOID |
| Lox |
Slightly Acidic |
NEUTRAL |
| Mackerel |
Slightly Acidic |
BENEFICIAL |
| Mahi-mahi |
Slightly Acidic |
BENEFICIAL |
| Monkfish |
Slightly Acidic |
BENEFICIAL |
| Mollusks |
Moderate Acidity |
AVOID |
| Mullet |
Slightly Acidic |
NEUTRAL |
| Muskellunge |
Slightly Acidic |
NEUTRAL |
| Mussels |
Low Acidity |
AVOID |
| Octopus |
Not Determined |
AVOID |
| Opal eye Fish |
Slightly Acidic |
NEUTRAL |
| Orange Roughy |
Slightly Acidic |
NEUTRAL |
| Oyster |
Low Acidity |
AVOID |
| Parrot Fish |
Slightly Acidic |
NEUTRAL |
| Perch Ocean |
Slightly Acidic |
BENEFICIAL |
| Perch Silver |
Slightly Acidic |
NEUTRAL |
| Perch White |
Slightly Acidic |
NEUTRAL |
| Perch Yellow |
Slightly Acidic |
NEUTRAL |
| Pickerel |
Slightly Acidic |
BENEFICIAL |
| Pike |
Slightly Acidic |
BENEFICIAL |
| Pollack |
Slightly Acidic |
AVOID |
| Pompano |
Slightly Acidic |
NEUTRAL |
| Porgy |
Slightly Acidic |
BENEFICIAL |
| Rose Fish |
Slightly Acidic |
NEUTRAL |
| Sailfish |
Slightly Acidic |
NEUTRAL |
| Salmon |
Slightly Acidic |
BENEFICIAL |
| Salmon Roe |
Not Determined |
NEUTRAL |
| Sardine |
Slightly Acidic |
BENEFICIAL |
| Scallop |
Low Acidity |
NEUTRAL |
| Scrod |
Slightly Acidic |
NEUTRAL |
| Scup |
Slightly Acidic |
NEUTRAL |
| Shad |
Slightly Acidic |
BENEFICIAL |
| Shark |
Slightly Acidic |
NEUTRAL |
| Shrimp |
Moderate Acidity |
AVOID |
| Smelt |
Slightly Acidic |
NEUTRAL |
| Snail / Escargot |
Not Determined |
AVOID |
| Snapper Red |
Slightly Acidic |
NEUTRAL |
| Sole |
Slightly Acidic |
BENEFICIAL |
| Squid |
Not Determined |
NEUTRAL |
| Sturgeon |
Slightly Acidic |
BENEFICIAL |
| Sucker |
Slightly Acidic |
NEUTRAL |
| Sun Fish |
Slightly Acidic |
NEUTRAL |
| Swordfish |
Slightly Acidic |
NEUTRAL |
| Tilapia |
Slightly Acidic |
NEUTRAL |
| Tilefish |
Slightly Acidic |
NEUTRAL |
| Tuna |
Slightly Acidic |
NEUTRAL |
| Turtle |
Not Determined |
AVOID |
| Weakfish |
Slightly Acidic |
NEUTRAL |
| Whitefish |
Slightly Acidic |
NEUTRAL |
| Whiting |
Slightly Acidic |
NEUTRAL |
| Yellowtail |
Slightly Acidic |
AVOID |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Apple Pectin |
Not Determined |
NEUTRAL |
| Aspartame |
Moderate Acidity |
AVOID |
| Carob |
High Acidity |
NEUTRAL |
| Carrageenan |
Not Determined |
AVOID |
| Chocolate |
Not Determined |
NEUTRAL |
| Cornstarch |
Not Determined |
AVOID |
| Dextrose |
Not Determined |
AVOID |
| Fructose |
Not Determined |
NEUTRAL |
| Gelatin Plain |
Slightly Acidic |
AVOID |
| Guar Gum |
Not Determined |
AVOID |
| Guarana |
Not Determined |
AVOID |
| Honey |
Slightly Acidic |
NEUTRAL |
| Ketchup |
Not Determined |
AVOID |
| Maltodextrin |
Not Determined |
AVOID |
| Mayonnaise |
Not Determined |
NEUTRAL |
| Molasses |
Moderate Alkalinity |
NEUTRAL |
| Molasses Blackstrap |
Not Determined |
BENEFICIAL |
| MSG |
Slightly Acidic |
AVOID |
| Mustard prepared with Vinegar |
Not Determined |
NEUTRAL |
| Mustard prepared without Vinegar |
Not Determined |
NEUTRAL |
| Pickle Relish |
Not Determined |
NEUTRAL |
| Sea Salt |
Moderate Alkalinity |
NEUTRAL |
| Soy Sauce |
Moderate Alkalinity |
AVOID |
| Sucanat |
Slightly Alkaline |
AVOID |
| Sugar Brown / White |
High Acidity |
NEUTRAL |
| Syrup Corn |
Not Determined |
AVOID |
| Syrup Maple |
Slightly Acidic |
NEUTRAL |
| Syrup Rice |
Low Alkalinity |
NEUTRAL |
| Tamari (Wheat free) |
Not Determined |
NEUTRAL |
| Vinegar Apple Cider |
Low Alkalinity |
NEUTRAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Acacia (Arabic Gum) |
Not Determined |
AVOID |
| Agar |
Not Determined |
NEUTRAL |
| Aloe |
Not Determined |
AVOID |
| Artichoke |
Not Determined |
AVOID |
| Arugula |
Not Determined |
NEUTRAL |
| Asparagus |
Not Determined |
NEUTRAL |
| Avocado |
Low Alkalinity |
AVOID |
| Bamboo Shoots |
Not Determined |
NEUTRAL |
| Beet |
Slightly Alkaline |
BENEFICIAL |
| Beet Greens |
Not Determined |
BENEFICIAL |
| Bok Choy |
Not Determined |
NEUTRAL |
| Broccoli |
Moderate Alkalinity |
BENEFICIAL |
| Cabbage (All) |
Not Determined |
BENEFICIAL |
| Caper |
Not Determined |
NEUTRAL |
| Carrots |
Moderate Acidity |
BENEFICIAL |
| Cauliflower |
Low Alkalinity |
BENEFICIAL |
| Celeriac |
Not Determined |
NEUTRAL |
| Celery |
Not Determined |
NEUTRAL |
| Chervil |
Not Determined |
NEUTRAL |
| Chicory |
Not Determined |
BENEFICIAL |
| Cilantro |
Slightly Alkaline |
NEUTRAL |
| Collard Greens |
Low Alkalinity |
BENEFICIAL |
| Corn |
Moderate Acidity |
AVOID |
| Cucumber |
Not Determined |
NEUTRAL |
| Dandelion |
Not Determined |
NEUTRAL |
| Eggplant |
Low Alkalinity |
BENEFICIAL |
| Endive |
Moderate Alkalinity |
NEUTRAL |
| Escarole |
Not Determined |
NEUTRAL |
| Fennel |
Not Determined |
NEUTRAL |
| Fiddlehead Fern |
Not Determined |
NEUTRAL |
| Garlic |
Moderate Alkalinity |
NEUTRAL |
| Ginger |
Moderate Alkalinity |
BENEFICIAL |
| Green Bean |
Not Determined |
NEUTRAL |
| Horseradish |
Not Determined |
NEUTRAL |
| Juniper |
Not Determined |
AVOID |
| Kale |
Moderate Acidity |
BENEFICIAL |
| Kelp |
Not Determined |
NEUTRAL |
| Kohlrabi |
Not Determined |
NEUTRAL |
| Leek |
Not Determined |
NEUTRAL |
| Lettuce Bibb |
Slightly Alkaline |
NEUTRAL |
| Lettuce Boston |
Slightly Alkaline |
NEUTRAL |
| Lettuce Iceberg |
Slightly Alkaline |
NEUTRAL |
| Lettuce Mesclun |
Slightly Alkaline |
NEUTRAL |
| Lettuce Romaine |
Slightly Alkaline |
BENEFICIAL |
| Mushroom Abalone |
Low Alkalinity |
NEUTRAL |
| Mushroom Enoki |
Low Alkalinity |
NEUTRAL |
| Mushroom Maitake |
Low Alkalinity |
NEUTRAL |
| Mushroom Oyster |
Low Alkalinity |
NEUTRAL |
| Mushroom Portobello |
Low Alkalinity |
NEUTRAL |
| Mushroom Shitake |
Low Alkalinity |
BENEFICIAL |
| Mushroom Silver Dollar |
Low Alkalinity |
NEUTRAL |
| Mushroom Straw |
Low Alkalinity |
NEUTRAL |
| Mustard Greens |
Moderate Alkalinity |
BENEFICIAL |
| Okra |
Slightly Alkaline |
NEUTRAL |
| Olives Black |
Moderate Alkalinity |
AVOID |
| Olives Greek |
Moderate Alkalinity |
AVOID |
| Olives Green |
Moderate Alkalinity |
AVOID |
| Olives Spanish |
Moderate Alkalinity |
AVOID |
| Onions (All) |
High Alkalinity |
NEUTRAL |
| Oyster Plant |
Not Determined |
NEUTRAL |
| Parsnip |
Moderate Alkalinity |
BENEFICIAL |
| Pea (All) |
Moderate Acidity |
NEUTRAL |
| Pepper Chili |
Not Determined |
NEUTRAL |
| Pepper Green |
Not Determined |
BENEFICIAL |
| Pepper Jalapeno |
Not Determined |
BENEFICIAL |
| Pepper Red / Cayenne |
Not Determined |
BENEFICIAL |
| Pickle |
Not Determined |
NEUTRAL |
| Pimento |
Not Determined |
NEUTRAL |
| Poi |
Not Determined |
NEUTRAL |
| Potato Blue |
Not Determined |
NEUTRAL |
| Potato Red |
Not Determined |
NEUTRAL |
| Potato Sweet |
High Alkalinity |
BENEFICIAL |
| Potato White |
Not Determined |
NEUTRAL |
| Pumpkin |
Low Alkalinity |
AVOID |
| Radicchio |
Not Determined |
NEUTRAL |
| Radish |
Not Determined |
AVOID |
| Radish Daikon |
High Alkalinity |
NEUTRAL |
| Rapine |
Not Determined |
NEUTRAL |
| Rhubarb |
Slightly Acidic |
AVOID |
| Rutabaga |
Low Acidity |
NEUTRAL |
| Sauerkraut |
Not Determined |
NEUTRAL |
| Scallion |
Not Determined |
NEUTRAL |
| Seaweed |
High Alkalinity |
NEUTRAL |
| Senna |
Not Determined |
NEUTRAL |
| Shallots |
Not Determined |
NEUTRAL |
| Spinach |
Slightly Acidic |
NEUTRAL |
| Sprouts Alfalfa |
Low Alkalinity |
NEUTRAL |
| Sprouts Brussel |
Slightly Alkaline |
BENEFICIAL |
| Sprouts Radish |
Low Alkalinity |
AVOID |
| Squash (All) |
Slightly Alkaline |
NEUTRAL |
| String Bean |
Slightly Acidic |
NEUTRAL |
| Swiss Chard |
Low Acidity |
NEUTRAL |
| Taro |
Moderate Alkalinity |
NEUTRAL |
| Tomato |
Low Acidity |
AVOID |
| Turnip |
Not Determined |
NEUTRAL |
| Water Chestnut |
Not Determined |
NEUTRAL |
| Watercress |
Not Determined |
NEUTRAL |
| Yam |
High Alkalinity |
BENEFICIAL |
| Yucca |
Not Determined |
NEUTRAL |
| Zucchini |
Not Determined |
NEUTRAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Almond Oil |
Low Acidity |
NEUTRAL |
| Black Currant Seed Oil |
Not Determined |
NEUTRAL |
| Borage Seed Oil |
Not Determined |
AVOID |
| Canola Oil |
Slightly Acidic |
AVOID |
| Castor Oil |
Not Determined |
AVOID |
| Coconut Oil |
Slightly Alkaline |
AVOID |
| Cod Liver Oil |
Low Alkalinity |
NEUTRAL |
| Corn Oil |
Not Determined |
AVOID |
| Cottonseed Oil |
Not Determined |
AVOID |
| Evening Primrose Oil |
Low Alkalinity |
NEUTRAL |
| Flaxseed / Linseed Oil |
Slightly Alkaline |
NEUTRAL |
| Olive Oil |
Slightly Alkaline |
BENEFICIAL |
| Peanut Oil |
Not Determined |
AVOID |
| Safflower Oil |
Low Acidity |
AVOID |
| Sesame Oil |
Low Acidity |
AVOID |
| Soy Oil |
Not Determined |
AVOID |
| Sunflower Oil |
Slightly Acidic |
AVOID |
| Walnut Oil |
Not Determined |
NEUTRAL |
| Wheat Germ Oil |
Not Determined |
NEUTRAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Amaranth |
Slightly Acidic |
AVOID |
| Barley |
High Acidity |
NEUTRAL |
| Bread Essene |
Not Determined |
BENEFICIAL |
| Bread Ezekiel |
Not Determined |
NEUTRAL |
| Bread Flat |
Not Determined |
NEUTRAL |
| Bread Gluten Free |
Not Determined |
NEUTRAL |
| Bread Brown Rice |
Not Determined |
NEUTRAL |
| Bread Multigrain |
Not Determined |
AVOID |
| Bread Pumpernickel |
Not Determined |
NEUTRAL |
| Bread Rye 100% |
Moderate Acidity |
AVOID |
| Bread Soy Flour |
Not Determined |
NEUTRAL |
| Bread Sprouted Wheat |
Not Determined |
NEUTRAL |
| Bread Wasa |
Not Determined |
AVOID |
| Buckwheat |
Low Acidity |
AVOID |
| Cornflakes |
Not Determined |
AVOID |
| Cornmeal |
Not Determined |
AVOID |
| Couscous |
Not Determined |
AVOID |
| Durham Wheat |
Not Determined |
AVOID |
| Familia |
Not Determined |
NEUTRAL |
| Farina |
Low Acidity |
NEUTRAL |
| Fin Crisp |
Not Determined |
NEUTRAL |
| Flour Barley |
Not Determined |
NEUTRAL |
| Flour Bulgur |
Not Determined |
AVOID |
| Flour Durham Wheat |
Not Determined |
AVOID |
| Flour Gluten |
Not Determined |
AVOID |
| Flour Graham |
Not Determined |
NEUTRAL |
| Flour Oat |
Not Determined |
BENEFICIAL |
| Flour Refined Wheat (Unbleached) |
Not Determined |
NEUTRAL |
| Flour Rice |
Not Determined |
BENEFICIAL |
| Flour Rye |
Moderate Acidity |
AVOID |
| Flour Spelt |
Low Acidity |
NEUTRAL |
| Gluten Flour Products |
Not Determined |
AVOID |
| Granola |
Not Determined |
NEUTRAL |
| Grape nuts |
Not Determined |
NEUTRAL |
| Kamut |
Not Determined |
AVOID |
| Kasha |
Slightly Acidic |
AVOID |
| Matzos Wheat |
Not Determined |
NEUTRAL |
| Millet |
Slightly Acidic |
BENEFICIAL |
| Muffins Corn |
Not Determined |
AVOID |
| Muffins English |
Not Determined |
AVOID |
| Muffins Oat bran |
Not Determined |
NEUTRAL |
| Muffins Wheat bran |
Not Determined |
AVOID |
| Noodles Soba 100% BKWT |
Not Determined |
AVOID |
| Noodles Spelt |
Not Determined |
BENEFICIAL |
| Oat / Bran / Meal |
Moderate Acidity |
BENEFICIAL |
| Pasta Artichoke (Pure) |
Not Determined |
AVOID |
| Pasta Semolina |
Not Determined |
NEUTRAL |
| Pasta Spinach |
Not Determined |
NEUTRAL |
| Popcorn |
Not Determined |
AVOID |
| Quinoa |
Slightly Alkaline |
NEUTRAL |
| Rice Basmati |
Not Determined |
NEUTRAL |
| Rice Bran |
Not Determined |
BENEFICIAL |
| Rice Brown |
Slightly Acidic |
NEUTRAL |
| Rice Cake |
Not Determined |
BENEFICIAL |
| Rice Cream of |
Not Determined |
NEUTRAL |
| Rice Milk |
Not Determined |
BENEFICIAL |
| Rice Puffed |
Not Determined |
BENEFICIAL |
| Rice White |
Low Acidity |
NEUTRAL |
| Rice Wild |
Slightly Alkaline |
AVOID |
| Rye Crisp |
Not Determined |
AVOID |
| Semolina Products |
Not Determined |
NEUTRAL |
| Seven Grains |
Not Determined |
AVOID |
| Shredded Wheat |
Not Determined |
AVOID |
| Sorghum |
Not Determined |
AVOID |
| Spelt |
Low Acidity |
BENEFICIAL |
| Spelt Products |
Not Determined |
NEUTRAL |
| Tapioca |
Not Determined |
AVOID |
| Teff |
Not Determined |
AVOID |
| Wheat Bran / Germ |
Not Determined |
AVOID |
| Wheat Cream of |
Not Determined |
NEUTRAL |
| White Flour Products |
Not Determined |
NEUTRAL |
| Whole Wheat Products |
Low Acidity |
AVOID |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Butter |
Not Determined |
NEUTRAL |
| Cheese American |
Moderate Acidity |
AVOID |
| Cheese Blue |
Moderate Acidity |
AVOID |
| Cheese Brie |
Moderate Acidity |
NEUTRAL |
| Cheese Camembert |
Moderate Acidity |
NEUTRAL |
| Cheese Casein |
Moderate Acidity |
NEUTRAL |
| Cheese Cheddar |
Moderate Acidity |
NEUTRAL |
| Cheese Colby |
Moderate Acidity |
NEUTRAL |
| Cheese Cottage |
Not Determined |
BENEFICIAL |
| Cheese Cream |
Not Determined |
NEUTRAL |
| Cheese Edam |
Moderate Acidity |
NEUTRAL |
| Cheese Emmenthal |
Moderate Acidity |
NEUTRAL |
| Cheese Farmer |
Moderate Acidity |
BENEFICIAL |
| Cheese Feta |
Moderate Acidity |
BENEFICIAL |
| Cheese Goat |
Slightly Acidic |
BENEFICIAL |
| Cheese Gouda |
Moderate Acidity |
NEUTRAL |
| Cheese Gruyere |
Moderate Acidity |
NEUTRAL |
| Cheese Jarlsberg |
Moderate Acidity |
NEUTRAL |
| Cheese Monterey jack |
Moderate Acidity |
NEUTRAL |
| Cheese Mozzarella |
Moderate Acidity |
BENEFICIAL |
| Cheese Muenster |
Moderate Acidity |
NEUTRAL |
| Cheese Neufchatel |
Moderate Acidity |
NEUTRAL |
| Cheese Parmesan |
Moderate Acidity |
NEUTRAL |
| Cheese Provolone |
Moderate Acidity |
NEUTRAL |
| Cheese Quark |
Not Determined |
NEUTRAL |
| Cheese Ricotta |
Not Determined |
BENEFICIAL |
| Cheese Soy |
Low Acidity |
AVOID |
| Cheese String |
Moderate Acidity |
AVOID |
| Cheese Swiss |
Moderate Acidity |
NEUTRAL |
| Egg Chicken |
Slightly Acidic |
NEUTRAL |
| Egg Chicken White |
Not Determined |
NEUTRAL |
| Egg Chicken Yolk |
Not Determined |
NEUTRAL |
| Egg Duck |
Slightly Alkaline |
AVOID |
| Egg Goose |
Not Determined |
AVOID |
| Egg Quail |
Low Alkalinity |
AVOID |
| Ghee (Clarified) Butter |
Slightly Alkaline |
NEUTRAL |
| Half and Half |
Not Determined |
NEUTRAL |
| Ice Cream |
High Acidity |
AVOID |
| Kefir |
Not Determined |
BENEFICIAL |
| Milk Almond |
Moderate Acidity |
NEUTRAL |
| Milk Butter |
Not Determined |
NEUTRAL |
| Milk Coconut |
Not Determined |
AVOID |
| Milk Goat |
Low Acidity |
BENEFICIAL |
| Milk Rice |
Not Determined |
BENEFICIAL |
| Milk Skim or 2% |
Low Acidity |
BENEFICIAL |
| Milk Soy |
Moderate Acidity |
AVOID |
| Milk Whole |
Low Acidity |
BENEFICIAL |
| Paneer |
Not Determined |
BENEFICIAL |
| Sherbet |
Not Determined |
NEUTRAL |
| Sour Cream Low / No Fat |
Not Determined |
NEUTRAL |
| Whey |
Not Determined |
NEUTRAL |
| Yogurt |
Slightly Acidic |
BENEFICIAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Apple |
Low Alkalinity |
NEUTRAL |
| Apricot |
Slightly Alkaline |
NEUTRAL |
| Asian Pear |
Not Determined |
NEUTRAL |
| Avocado |
Low Alkalinity |
AVOID |
| Banana |
Slightly Alkaline |
BENEFICIAL |
| Blackberry |
Low Alkalinity |
NEUTRAL |
| Blueberry |
Slightly Alkaline |
NEUTRAL |
| Boysenberry |
Not Determined |
NEUTRAL |
| Breadfruit |
Not Determined |
NEUTRAL |
| Cantaloupe |
Moderate Alkalinity |
NEUTRAL |
| Cherry (All) |
Low Alkalinity |
NEUTRAL |
| Cranberry |
Moderate Acidity |
BENEFICIAL |
| Currant Black / Red |
Slightly Alkaline |
NEUTRAL |
| Date |
Slightly Acidic |
NEUTRAL |
| Dewberry |
Moderate Alkalinity |
NEUTRAL |
| Elderberry |
Not Determined |
NEUTRAL |
| Fig |
Slightly Acidic |
NEUTRAL |
| Gooseberry |
Not Determined |
NEUTRAL |
| Grapes (All) |
Slightly Alkaline |
BENEFICIAL |
| Grapefruit |
Moderate Alkalinity |
NEUTRAL |
| Guava |
Slightly Acidic |
NEUTRAL |
| Kiwi |
Not Determined |
NEUTRAL |
| Kumquat |
Not Determined |
NEUTRAL |
| Lemon |
Low Alkalinity |
NEUTRAL |
| Lime |
High Alkalinity |
NEUTRAL |
| Loganberry |
Moderate Alkalinity |
NEUTRAL |
| Mango |
Moderate Alkalinity |
NEUTRAL |
| Melon Canang |
Not Determined |
NEUTRAL |
| Melon Casaba |
Not Determined |
NEUTRAL |
| Melon Christmas |
Not Determined |
NEUTRAL |
| Melon Crenshaw |
Not Determined |
NEUTRAL |
| Melon Honeydew |
Moderate Alkalinity |
NEUTRAL |
| Melon Musk |
Not Determined |
NEUTRAL |
| Melon Persian |
Not Determined |
NEUTRAL |
| Melon Spanish |
Not Determined |
NEUTRAL |
| Nectarine |
High Alkalinity |
NEUTRAL |
| Olives Black |
Moderate Alkalinity |
AVOID |
| Olives Greek |
Moderate Alkalinity |
AVOID |
| Olives Green |
Moderate Alkalinity |
AVOID |
| Olives Spanish |
Moderate Alkalinity |
AVOID |
| Orange |
Slightly Alkaline |
NEUTRAL |
| Papaya |
Low Alkalinity |
BENEFICIAL |
| Peach |
Low Alkalinity |
NEUTRAL |
| Pear |
Low Alkalinity |
NEUTRAL |
| Persimmon |
High Alkalinity |
AVOID |
| Pineapple |
Not Determined |
BENEFICIAL |
| Plantain |
Not Determined |
NEUTRAL |
| Plum (All) |
Low Acidity |
BENEFICIAL |
| Pomegranate |
Moderate Acidity |
AVOID |
| Prickly Pear |
Not Determined |
AVOID |
| Prune |
Low Acidity |
NEUTRAL |
| Pumpkin |
Low Alkalinity |
AVOID |
| Quince |
Not Determined |
NEUTRAL |
| Raisin |
Slightly Alkaline |
NEUTRAL |
| Raspberry |
High Alkalinity |
NEUTRAL |
| Sago Palm |
Not Determined |
NEUTRAL |
| Star Fruit (Carambola) |
Not Determined |
AVOID |
| Strawberry |
Slightly Alkaline |
NEUTRAL |
| Tangerine |
High Alkalinity |
NEUTRAL |
| Tomato |
Low Acidity |
AVOID |
| Watermelon |
High Alkalinity |
BENEFICIAL |
| Youngberry |
Not Determined |
NEUTRAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Beef |
High Acidity |
NEUTRAL |
| Buffalo |
Not Determined |
NEUTRAL |
| Chicken |
Moderate Acidity |
AVOID |
| Cornish Hens |
Not Determined |
AVOID |
| Duck |
Slightly Acidic |
AVOID |
| Goat |
Not Determined |
BENEFICIAL |
| Goose |
Low Acidity |
AVOID |
| Grouse |
Not Determined |
AVOID |
| Guinea Hen |
Not Determined |
AVOID |
| Heart |
Slightly Acidic |
AVOID |
| Horse |
Not Determined |
AVOID |
| Lamb |
Low Acidity |
BENEFICIAL |
| Liver (Calf) |
Slightly Acidic |
NEUTRAL |
| Mutton |
Low Acidity |
BENEFICIAL |
| Ostrich |
Not Determined |
NEUTRAL |
| Partridge |
Not Determined |
AVOID |
| Pheasant |
High Acidity |
NEUTRAL |
| Pork |
Moderate Acidity |
AVOID |
| Quail |
Not Determined |
AVOID |
| Rabbit |
Not Determined |
BENEFICIAL |
| Squab |
Not Determined |
AVOID |
| Squirrel |
Not Determined |
AVOID |
| Turkey |
Low Acidity |
NEUTRAL |
| Veal |
Moderate Acidity |
NEUTRAL |
| Venison |
Slightly Acidic |
BENEFICIAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Bean Adzuki |
Low Acidity |
AVOID |
| Bean Black |
Not Determined |
AVOID |
| Bean Broad |
Not Determined |
NEUTRAL |
| Bean Cannelloni |
Not Determined |
NEUTRAL |
| Bean Copper |
Not Determined |
NEUTRAL |
| Bean Fava |
Slightly Acidic |
NEUTRAL |
| Bean Garbanzo |
Not Determined |
AVOID |
| Bean Green |
Not Determined |
NEUTRAL |
| Bean Jicama |
Slightly Alkaline |
NEUTRAL |
| Bean Kidney |
Slightly Acidic |
BENEFICIAL |
| Bean Lima |
Low Acidity |
BENEFICIAL |
| Bean Navy |
Low Acidity |
BENEFICIAL |
| Bean Northern |
Not Determined |
NEUTRAL |
| Bean Pinto |
Low Acidity |
AVOID |
| Bean Red |
Low Acidity |
NEUTRAL |
| Bean Snap |
Not Determined |
NEUTRAL |
| Bean Soy |
High Acidity |
NEUTRAL |
| Bean String |
Slightly Acidic |
NEUTRAL |
| Bean Tamarind |
Not Determined |
NEUTRAL |
| Bean White |
Low Acidity |
NEUTRAL |
| Black-Eyed Peas |
Not Determined |
AVOID |
| Lentils Domestic |
High Alkalinity |
AVOID |
| Lentils Green |
High Alkalinity |
AVOID |
| Lentils Red |
Low Acidity |
AVOID |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Alfalfa |
Not Determined |
NEUTRAL |
| Allspice |
Not Determined |
AVOID |
| Almond Extract |
Not Determined |
AVOID |
| Anise |
Not Determined |
NEUTRAL |
| Arrowroot |
Not Determined |
NEUTRAL |
| Barley Malt |
Not Determined |
AVOID |
| Basil |
Not Determined |
NEUTRAL |
| Bay Leaf |
Not Determined |
NEUTRAL |
| Bergamot |
Not Determined |
NEUTRAL |
| Burdock |
High Alkalinity |
NEUTRAL |
| Caraway |
Not Determined |
NEUTRAL |
| Cayenne |
Not Determined |
BENEFICIAL |
| Cardamom |
Not Determined |
NEUTRAL |
| Catnip |
Not Determined |
NEUTRAL |
| Chamomile |
Not Determined |
NEUTRAL |
| Chickweed |
Not Determined |
NEUTRAL |
| Chili Powder |
Not Determined |
NEUTRAL |
| Chives |
Slightly Alkaline |
NEUTRAL |
| Cinnamon |
Moderate Alkalinity |
AVOID |
| Clove |
Not Determined |
NEUTRAL |
| Coltsfoot |
Not Determined |
AVOID |
| Coriander |
Not Determined |
NEUTRAL |
| Cornsilk |
Not Determined |
AVOID |
| Cream of Tartar |
Not Determined |
NEUTRAL |
| Cumin |
Not Determined |
NEUTRAL |
| Curry |
Slightly Acidic |
BENEFICIAL |
| Dandelion |
Not Determined |
NEUTRAL |
| Dill |
Not Determined |
NEUTRAL |
| Dong Quai |
Not Determined |
NEUTRAL |
| Dulse |
Not Determined |
NEUTRAL |
| Echinacea |
Not Determined |
NEUTRAL |
| Elderberry |
Not Determined |
NEUTRAL |
| Fenugreek |
Not Determined |
AVOID |
| Gentian |
Not Determined |
AVOID |
| Ginger |
Not Determined |
BENEFICIAL |
| Ginseng |
Low Alkalinity |
BENEFICIAL |
| Goldenseal |
Not Determined |
AVOID |
| Hawthorn |
Not Determined |
NEUTRAL |
| Hops |
Not Determined |
AVOID |
| Horehound |
Not Determined |
NEUTRAL |
| Licorice Root |
Not Determined |
BENEFICIAL |
| Linden |
Not Determined |
AVOID |
| Mace |
Not Determined |
NEUTRAL |
| Marjoram |
Not Determined |
NEUTRAL |
| Milk Thistle |
Not Determined |
NEUTRAL |
| Mint |
Not Determined |
NEUTRAL |
| Mulberry |
Not Determined |
NEUTRAL |
| Mullein |
Not Determined |
AVOID |
| Nutmeg |
Moderate Acidity |
NEUTRAL |
| Oregano |
Not Determined |
NEUTRAL |
| Paprika |
Not Determined |
NEUTRAL |
| Parsley |
Moderate Alkalinity |
BENEFICIAL |
| Pepper Black / White |
Not Determined |
AVOID |
| Peppercorn |
Not Determined |
NEUTRAL |
| Peppermint |
Not Determined |
NEUTRAL |
| Raspberry Leaf |
Not Determined |
BENEFICIAL |
| Red Clover |
Not Determined |
AVOID |
| Rose Hips |
Not Determined |
BENEFICIAL |
| Rosemary |
Not Determined |
NEUTRAL |
| Saffron |
Not Determined |
NEUTRAL |
| Sage |
Not Determined |
NEUTRAL |
| Sarsaparilla |
Not Determined |
NEUTRAL |
| Savory |
Not Determined |
NEUTRAL |
| Senna |
Not Determined |
AVOID |
| Shepherds Purse |
Not Determined |
AVOID |
| Skullcap |
Not Determined |
AVOID |
| Slippery Elm |
Not Determined |
NEUTRAL |
| Spearmint |
Not Determined |
NEUTRAL |
| St. Johns Wort |
Not Determined |
NEUTRAL |
| Stevia |
Not Determined |
AVOID |
| Tamarind |
Not Determined |
NEUTRAL |
| Tarragon |
Not Determined |
NEUTRAL |
| Thyme |
Not Determined |
NEUTRAL |
| Tumeric |
Not Determined |
NEUTRAL |
| Valerian |
Not Determined |
NEUTRAL |
| Vanilla |
Low Acidity |
NEUTRAL |
| Vervian |
Not Determined |
NEUTRAL |
| White Willow Bark |
Not Determined |
NEUTRAL |
| Yarrow |
Not Determined |
NEUTRAL |
| Yellow Dock |
Not Determined |
NEUTRAL |
| Yucca |
Not Determined |
NEUTRAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Almond |
Low Alkalinity |
NEUTRAL |
| Almond Butter |
Not Determined |
NEUTRAL |
| Almond Cheese |
Not Determined |
NEUTRAL |
| Almond Milk |
Not Determined |
NEUTRAL |
| Beechnut |
Not Determined |
NEUTRAL |
| Brazil |
High Acidity |
NEUTRAL |
| Butternut |
Not Determined |
NEUTRAL |
| Cashew |
Not Determined |
AVOID |
| Cashew Butter |
Not Determined |
AVOID |
| Chestnut |
Moderate Alkalinity |
NEUTRAL |
| Flaxseed |
Not Determined |
NEUTRAL |
| Hazelnut (Filbert) |
High Acidity |
AVOID |
| Hickory |
Not Determined |
NEUTRAL |
| Litchi |
Not Determined |
NEUTRAL |
| Macadamia |
Not Determined |
NEUTRAL |
| Peanut |
Moderate Acidity |
AVOID |
| Peanut Butter |
Not Determined |
AVOID |
| Pecan |
Moderate Acidity |
NEUTRAL |
| Pecan Butter |
Not Determined |
NEUTRAL |
| Pine Nut (Pignola) |
Slightly Acidic |
AVOID |
| Pistachio |
Moderate Acidity |
AVOID |
| Poppy Seed |
Moderate Alkalinity |
AVOID |
| Pumpkin Seed |
High Alkalinity |
AVOID |
| Safflower Seed |
Not Determined |
AVOID |
| Sesame Seed |
Low Alkalinity |
AVOID |
| Sunflower Butter |
Not Determined |
AVOID |
| Sunflower Seed |
Not Determined |
AVOID |
| Tahini (Sesame Butter) |
Not Determined |
AVOID |
| Walnuts Black |
High Acidity |
BENEFICIAL |
| Walnuts English |
High Acidity |
NEUTRAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Aloe |
Not Determined |
AVOID |
| Apple Cider |
Not Determined |
NEUTRAL |
| Apple |
Not Determined |
NEUTRAL |
| Apricot |
Not Determined |
NEUTRAL |
| Beet Greens |
Not Determined |
BENEFICIAL |
| Blackberry |
Not Determined |
NEUTRAL |
| Cabbage |
Not Determined |
BENEFICIAL |
| Carrot |
Not Determined |
NEUTRAL |
| Celery |
Not Determined |
NEUTRAL |
| Cranberry |
Not Determined |
BENEFICIAL |
| Grapefruit |
Not Determined |
NEUTRAL |
| Guava |
Not Determined |
NEUTRAL |
| Lemon |
Not Determined |
NEUTRAL |
| Lime |
Not Determined |
NEUTRAL |
| Mango |
Not Determined |
NEUTRAL |
| Nectarine |
Not Determined |
NEUTRAL |
| Orange |
Not Determined |
NEUTRAL |
| Papaya |
Not Determined |
BENEFICIAL |
| Pear |
Not Determined |
NEUTRAL |
| Pineapple |
Low Alkalinity |
BENEFICIAL |
| Prune |
Not Determined |
NEUTRAL |
| Spinach |
Not Determined |
NEUTRAL |
| Tangerine |
Not Determined |
NEUTRAL |
| Tomato |
Not Determined |
AVOID |
| Water & Lemon |
Not Determined |
NEUTRAL |
| Name of Food |
Acidic or Alkaline |
Bodies Response |
| Miso |
Not Determined |
AVOID |
| Soy Bean |
High Acidity |
NEUTRAL |
| Soy Cheese |
Not Determined |
AVOID |
| Soy Flakes |
Not Determined |
AVOID |
| Soy Flour Bread |
Not Determined |
NEUTRAL |
| Soy Granules |
Not Determined |
AVOID |
| Soy Milk |
Moderate Acidity |
AVOID |
| Soy Oil |
Not Determined |
AVOID |
| Soy Sauce |
Moderate Alkalinity |
AVOID |
| Tamari (Wheat Free) |
Not Determined |
NEUTRAL |
| Tempeh |
Not Determined |
AVOID |
| Tofu |
Low Acidity |
AVOID |
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